Self-Improvement

I don’t think I am dealing with any significant mental health issues, but I am dealing with heartache or some other difficult emotions I could use some help with. 

I think I might be struggling with mental health issues, or I know somebody who might be, and I’m not sure what to do. How might you be able to help? 

I am working with a mental health therapist / counselor  - is there anything you can do to help me make the most of that experience? 

I think I’m done with formal schooling, but I want to keep learning and hone my intellectual skills. What should I do?

I understand you think that if I can learn better, I can change my world and better bless the lives of others and the world around me. I don’t get it, but I’m interested in those outcomes. Where do I begin?

Can you help me set meaningful setting goals and be accountable with respect to my health?

I am in need of making improvements with respect to my healthcare (developing a personal healthcare plan, selecting a doctor or moving to a new one, learning to work with my medical support team better, understanding my health issues better, etc.) - how might you be able to help me in that part of my journey?

I feel a desire to become more spiritual (whether you are already spiritual or have not historically been so very much). What might you recommend?

I would like to better understand how God or the forces of the universe can help me do and be better. How can I more fully tap into powers greater than my own to realize greater potential than I can alone?

I am or someone I know is having a bit of a faith crisis. Can you help me work through that privately, in a non-judgmental way?

I am struggling to make sense of some of my personal beliefs and experiences in the context of my understanding of my faith tradition. How can I navigate this better? 

I have left my church but I feel a desire to continue to be close to God and develop my spirituality. What suggestions do you have as I make this translation / renew my focus on spiritual matters. 

I struggle with perfectionism / feeling like I’m always falling short / etc. How can I overcome these limiting thoughts and feelings? 

I feel like I’m stuck or that I’m struggling making progress in areas of my life I really want to progress in. How can I get out of this rut and move forward?

How can I live life more abundantly than I currently am? Can you help take me from wherever I am in life to a better place, even better places I may have not heretofore considered? 

I’m struggling with a particular challenge or set of challenges in my life. Sometimes I feel overwhelmed by the problems I’m facing. Can you help me get through this?

I’d like to be more serviceable to others - where should I start and what habits might be helpful to develop?

I feel like I’m not as happy / hopeful as I’d like to be. How can I find greater hope today and more happiness throughout my life? 

I’m not quite sure I know what I want in life - can you help me tease that out? 

I feel pretty good about what I want in life, but I’m not quite sure how to get it. Can you help me identify next steps I can feel good about? 

I’m struggling to actually do what I want to do and know what I need to do. What can you do to help me?

I am pretty sure I have some blind spots in my life that are hindering my happiness and progress. Can you help me see more clearly? 

I know I’d like life to be better, but I’m not quite sure in what ways? Can you help open my mind to the possibilities?